Avoiding the Temptation to Eat Unhealthy Foods
We all experience the temptation to eat tasty and unhealthy food. The occasional treat is OK, but regular consumption of unhealthy food has undesirable long term consequences such as …
Category: Temptation
Temptation is a desire to engage in short-term urges for enjoyment, that threatens long-term goals.
Snacking and Temptation
The road to hell is paved with good intention. Dealing with temptation requires strong will-power. We all have good intentions when it comes to eating healthily. But dealing with …
Britain a Nation of Snackers
We are now officially a nation of snackers ! That is, according to a study published in 2017 for a Channel 4 documentary. This was said to be the …