Food label portion calculator
Put the nutrition panel into the amount you plan to eat. A simple calculation, with no food diary, account or tracking.
Small calculators that run in your browser and need no account.
Put the nutrition panel into the amount you plan to eat. A simple calculation, with no food diary, account or tracking.
Small, useful things that do one job. They run entirely in your browser, they need no account, and nothing you type into them reaches us or anybody else.
Use the food label portion calculator to convert values per 100g to a weighed portion, or back again. It provides arithmetic, not a dietary recommendation. What we will not build is anything that requires signing up, or that quietly collects what you enter. Our privacy notice sets out exactly what this site stores, which is close to nothing.
Three things worth reading about what Britain is eating, with a line each on why they matter, and one reader question answered. No adverts, no affiliate links, and nothing we would not send a friend.
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